| What
is Violence?
Violence occurs when one person exerts any negative power and control over
another person.
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What is Domestic Violence?
The formal definition is: the infliction or
threat of infliction of any bodily injury, harmful physical contact or the
destruction of property or threat thereof as a method of coercion,
control, revenge or punishment upon a person with whom the actor is at
present, or has been, involved in an intimate relationship.
(i.e.: between spouses, former
spouses, past or present unmarried couples, including same sex
relationships.)
An easier way to understand domestic violence
is:
A pattern of abusive
behavior used to establish power and control over one's partner through
fear and intimidation, often including the threat or actual use of
violence. Battering happens when one person believes they are
entitled to control another.
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| Forms of
Abuse All of
these forms of abuse exist on a continuum of violence with varying degrees
of abusive behavior.
Physical
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Pushing,
shoving, hitting, kicking, and/or choking
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Throwing
objects at someone
-
Holding
someone to keep that person from leaving
-
Subjecting
someone to reckless driving
-
Threatening someone with a weapon
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Refusing
to help when a partner is sick, injured, or pregnant
- Murder
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Emotional
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Ignoring
your partner's feelings
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Humiliating your partner in front of others
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Withholding approval, appreciation, or affection as punishment
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Name-calling and/or insults
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Punishing
or depriving the children or animals when angry with a partner
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Threatening to leave and/or isolating the victim from support system
- Threatening suicide if a partner
leaves
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Sexual
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Treating
men/women as sex objects
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Minimizing
the importance of a partner's feelings about sex
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Criticizing a partner sexually
-
Withholding sex and affection
-
Insisting
on unwanted or uncomfortable touching
-
Unwanted
use of objects in sexual ways toward/with the victim
- Forced sex
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| Economic
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1 in 3 adult women experience at least one
physical assault by a partner during adulthood (American Psychological
Association). |
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The Cycle of Violence

Click on picture
for an enlarged view
Without intervention, the cycle
recurs. Eventually, the "Hearts and Flowers" phase may disappear altogether. Unless
there is some intervention or the victim leaves, the phases get closer
together and the violence generally escalates.
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Characteristics
of a Batterer - Warning Signs
Both men and women can be batterers. However,
approximately 92% of all domestic violence involves men being violent to
women.
Domestic violence can happen to
anyone. Batterers and victims come from all walks of life.
Domestic violence does not discriminate based on socioeconomic status,
sexual orientation, education, race or age.
Batterers tend to:
-
Be
emotionally dependent, especially on their victim
-
Have
limited tolerance for frustration and stress combined with an explosive
temper
-
Possess
insatiable ego needs
-
Continually make unsubstantiated accusations and experience intense
jealousy
-
Have no
sense of violation of others' personal boundaries
-
Accept no
blame or responsibility for his or her actions
-
Have grown
up in a violent home (Generational history of violence)
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Control
their victim by threatening homicide and/or suicide - often when their
partner attempts to separate or leave
-
Move too
fast, too soon in new relationships
-
Abuse
drugs and/or alcohol
- Abuse animals
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Excuses Often Used By the Perpetrator:

These are common excuses that
perpetrators may use to deny responsibility for their actions. In
reality, perpetrators are responsible and in control of how they treat
others.
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In a study surveying
more than 6,000 students at 32 colleges and Universities in the United
States, 84% knew their attacker, and 57% of the rapes happened on dates.
(I Never Called It Rape Warshaw, 1994) |
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Building Healthy Relationships
(Adapted from Colorado Coalition Against Sexual Assault
Manual, Chapter 13) The
basis of a healthy relationship is shared power. Shared power
includes:
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Equal
power in decision-making.
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Individual
freedom to disagree, change or leave the relationship.
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Equal
rights to independence and to express one's feelings, needs, thoughts
and desires.
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Equal
access to support (friends and family), resources and personal space.
-
When power
is shared between intimate partners, they protect themselves and each
other from abuse in relationship.
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Essential Tools for Healthy Relationships:
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Characteristics of
Healthy vs. Unhealthy Relationships:
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Healthy |
Unhealthy |
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Respect
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Independence
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Open
communication
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Sharing desires and feelings
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Allows personal change and growth
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Based on choice
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Encourage self-care
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Accepts limitations/flaws
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Partners retain sense of self
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Enhances personal qualities
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Appreciation
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Risks vulnerability
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Trust
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